You’re not in it alone
Why therapy with a LCSW?
Therapy with a Licensed Clinical Social Worker may look a bit different. A social worker looks at the person within the context of their environment. I understand that life can be messy and my goal is to meet you where you’re at to help facilitate healing, peace, and understanding for your whole mind, body, and spirit.
Challenges
Addiction and Recovery
Blended Family
Caretaker Support
Codependency
Couples / Relationships
Disordered Eating
Family Conflict
Grief
Shame
Methods
Individual
Facing a challenging situation or life transition or just want to have a deeper understanding of what makes you, you? Getting involved in individual therapy can provide an opportunity to learn to set healthy boundaries, advocate for the changes you’d like to make in your life, and gain insight into old patterns of behavior that no longer serve you.
Couples
Are there changes you want to make in your couple-ship? Day-to-day stressors can leave one feeling lonely, frustrated, and disconnected from an intimate partner. Learn how to improve communication, navigate conflict, and engage in healthy repair techniques. Couples sessions provide a space for healing and continued growth in your relationship.
Group
Group work supports the process you’ve started and provides an opportunity to practice the skills and tools you’ve learned in individual therapy. Sessions provide a safe space for you to receive real-time feedback and gain insight on how effectively you relate to yourself and others.
*Check back soon for group openings*
Tools
Attachment-based
CBT
Family Systems
Gottman Method
Integrative
Interpersonal
Mindfulness-based
Person Centered
Relational
Somatic Experiencing (SE)
The Daring Way™ (CDWF)
Trauma Focused
Everyone experiences struggle; you don’t need to be on the struggle-bus alone
Fees
Individual Therapy Sessions
$150/session (50 mins)
Couples Therapy Sessions
$200/session (50 mins)
$250/session (90 mins)
Group Therapy Sessions
Check back later for more information
Cancellations under 24hrs will result in a fee of the full amount of service
Currently not in-network with insurance providers, but can provide a “super bill” as out of network provider