Equip your toolbox AddictionWebsites / Meetings Adult Children of Alcoholics (ACA) Al-Anon Alcoholics Anonymous (AA) Refuge Recovery Smart Recovery (Self-Management and Recovery Training) Books Addict in the House by Robin Barnett Balm by Beverly A. Buncher Breathing Under Water by Richard Rohr How Al-Anon Works It’ll Never Happen to Me by Claudia Black It Takes A Family by Debra Jay Recovery, The 12 Steps as Spiritual Practice The Big Book (AA) Unspoken Legacy by Claudia Black Podcasts First Steps to Al-Anon Recovery CodependenceBooks Boundaries by Henry Cloud and John Townsend Codependent No More by Melody Beattie Facing Codependence by Pia Mellody The Language of Letting Go by Melody Beattie When Love Is Not Enough, The Lois Wilson Story By William G Borchert GriefBooks Finding Meaning by David Kessler It’s OK That You’re Not OK by Megan Devine The Gift by Edith Eger You can Heal Your Heart by Louise Hay and David Kessler (Audible books) Mindful EatingBooks Mindful Eating by Dr Jan Chozen Bays The Body is Not An Apology by Sonya Renee Taylor Why Weight by Geneen Roth Women, Food and God by Geneen Roth Racial/Gender EquanimityBooks Becoming A Man: The Story of a Transition by P Carl Between The World and Me by Tanehisi Coates Born a Crime by Trevor Noah Gender 101 by Mel Reiff Hill & Jay Mays How To Be An Anti-Racist by Dr Ibram X Kendi My Autobiography of Carson McCullers: A Memoir by Jenn Shapland White Fragility by Robin DiAngelo The Sun Does Shine by Anthony Ray Hinton Trans Bodies, Trans Selves: A Resource for the Transgender Community by Laura Erickson-Schroth Documentary Disclosure: Trans Lives on Screen RelationshipsBooks Attached by Amir Levine and Rachel Heller Hold Me Tight by Dr Sue Johnson Love Sense by Dr. Sue Johnson The Relationship Cure by Drs John & Julie Gottman The Seven Principles for Making Marriage Work by Gottman What Makes Love Last by Gottman Blog Gottman Podcast Brené Brown with Drs. John and Julie Gottman on What Makes Love Last ShameBooks - Brene Brown Daring Greatly I Thought It Was Just Me, But It Isn’t Rising Strong The Gifts of Imperfection Podcasts Unlocking Us by Brene Brown TraumaBooks In An Unspoken Voice by Dr Peter Levine The Body Keeps the Score by Bessel Van Der Kolk, MD Waking the Tiger by Dr. Peter Levine Schedule a Complimentary Consultation
